Writing training programs has been on our minds recently, so we decided to make an episode about it. Where do you start with your intake process? What are the things you want to make sure you DON’T do? How do you do an appropriate needs analysis? How do you plan out training for someone dependent upon their time constraints? What sort of feedback loops can you create to keep progressing? All of these things are touched on in this episode.. #exerciseprogram #workouts #physicaltherapy #planning #health #fitness

LIKE the podcast to help other see it

COMMENT on YT with any questions you might have and let’s start a discussion

SHARE it with anyone who you think this will help

Want a fitness plan based off of Bill’s Model? Join Bill’s Training Program RECON

Join a community full of those who are tired of the setbacks when they try to get back in shape

Learn more at https://www.reconu.co

FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form.

http://www.reconu.co

Join the RECON Newsletter to learn more about the model behind the program:

https://pr-performance.ck.page/92b1765527

Want to join a FREE live discussion with Bill every week? Sign up for the Coffee & Coaches group.

http://www.facebook.com/coffeecoachescalls

SUBSCRIBE for even more helpful content:

YT: https://www.youtube.com/@BillHartmanPT

IG: https://www.instagram.com/bill_hartman_pt/

FB: https://www.facebook.com/BillHartmanPT

WEB: https://billhartmanpt.com/

Podcast audio:

https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202

https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221

or download with YT Premium

Books mentioned in this episode:

Supertraining by Mel Siff https://amzn.to/3snnRB1

Charlie Francis Training System by Charlie Francis https://amzn.to/3sksrjr

Adaptation in Sports Training by Atko Viru https://amzn.to/49kcn1M

Block Periodization by Vladimir Issurin https://amzn.to/49ArDYH

Reconsider… is sponsored by Substance Nutrition

https://substancenutrition.com/

A healthy brain requires a healthy body. Why not take care of both all at once by using Synthesis protein and Neuro Coffee?

Use code RECON at checkout to get free shipping on all of your orders