Chasing Life


The brain makes us who we are. It's the control center that manages thoughts, emotions, and even our perception of time. But for many of us, the brain remains a mystery.

This season, Dr. Sanjay Gupta, a practicing neurosurgeon, explains how this 3-pound organ impacts our physical and mental health. As Dr. Gupta demystifies the brain, you'll learn tangible takeaways to help you sleep better, eat healthier, and live longer.

Start Here
In Search of Lost Time
In Search of Lost TimeResetting ExpectationsOur Top Takeaways: Worth the WaitSmall Steps. Big RewardsOur Top Takeaways: Managing AngerThe Science of Grit(Don’t) Call Me, MaybeIn the Blink of an EyePain is a Four-Letter WordRecipe for a Happy (and Healthy) ThanksgivingFood as MedicineGiving Kids a ShotBreaking Up with Your Bad HabitsFacing Your FearsWhat Are You Waiting For?The Power of NudgesTrust MeWhy Am I So Angry?Preparing for the Next PandemicFeeling the Heat