This episode is a continuation of the previous discussion of Bill Hartman’s model of health and performance. There are a lot of voices out there trying to parrot what Bill is saying, but a lot of understanding is lost in translation. This episode is part 2 in a two part series trying to break down some of the fundamentals of the model. #fitness #mentalmodels #progress #health #success

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Books mentioned in this episode:

Thinking in Bets by Annie Duke https://amzn.to/3YNXRKJ

Competing Against Luck by Clayton Christensen https://amzn.to/3QNovl6

Behave by Robert Sapolsky https://amzn.to/3EaL63q

Human Locomotion by Thomas Michaud https://amzn.to/45DHKBO

Cynefin by Dave Snowden https://amzn.to/3QNtT7P

All Gain, No Pain by Bill Hartman https://amzn.to/3Dy6vTN

Other Podcasts referenced in this episode:

Robbie Bourke https://robbiebourke.podbean.com/e/episode-270-bill-hartman/

Pat Davidson https://thepatdavidsonpodcast.podbean.com/e/ep4-bill-hartman/

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