Celebrate with us as we cap off an inspiring first week of Affirmations for Recovery, where each small step is a monumental triumph in the journey to wellness. Feel the warmth of gratitude infuse your spirit, because today's session brims with appreciation for the strength it takes to walk the road of recovery. As your guide, I open up about the transformative power of thankfulness in my life as a counselor amidst the challenges of mental health and substance abuse. Together, we'll explore how gratitude can unlock joy, foster love, and pave the way for new beginnings.

This week's heartfelt reflections and discussions will leave you with a renewed zest for life and a toolkit of affirmations to navigate your path forward. Discover the importance of solution-based dialogue and the therapeutic value of venting with the promise of seeking resolutions. It's time to embrace a new day filled with opportunities to get it right and spread goodwill. By the end of our session, you'll carry with you an energy of gratefulness that will ripple through your interactions and lift the spirits of those around you. Tune in, smile wide, and let's spread that gratitude far and wide. Let's go.

Three questions this episode answers:
1. How can practicing gratitude impact my recovery and mental health journey?
2. What are some real-life stories of people finding joy and healing through gratitude during recovery?
3. What strategies can I learn from this podcast to help me cultivate a more grateful mindset in my daily life, especially when facing challenges with mental health or substance abuse?

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LIE Foundation: HERE

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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!