Day 26 marked a turning point in my journey towards healthier habits, a day that seemed like any other but felt like a new beginning. The habit-forming process had finally clicked, and it was as if a light had been switched on, guiding me towards a life of recovery that was no longer just a concept, but a tangible, vibrant reality. This episode is an intimate exploration of the methods and mindsets that have illuminated my path—affirmations acting as my daily heralds, journaling as my reflective confidant, and the undeniable strength found in the solidarity of a community. Whether you're navigating the tumultuous waves of change or just seeking that spark to ignite your own transformation, this shared space is a beacon, welcoming all who are dedicated to the pursuit of perseverance.We're all aboard this roller coaster of emotions, each dip and rise crafting the narrative of our recovery. Embrace the light within you, discard the weight of fear, and join hands with us as we stride forward.  It's a journey that demands more than passive listening; it's a call to action, a challenge to roll up your sleeves and engage with the raw, often messy, but always rewarding work of self-discovery and growth. This episode is a tribute to your efforts and a heartfelt reminder that the triumphs of recovery are worth every tear and every smile.Questions this episode answers:1. How can affirmations and journaling support my recovery journey?2. What role does community play in developing healthier habits and recovery?3. What are the steps to creating and maintaining new habits for well-being?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Discover the transformative power of peace in the fabric of recovery as we journey through personal tales and shared experiences. Our 25th day together marks a milestone of reflection and celebration as we navigate the complexities of healing with a spirit of camaraderie. In this heartfelt conversation, I peel back the layers of my own journey towards tranquility, offering insights into the emotional landscape that accompanies the pursuit of serenity. We discuss the importance of affirmations, mantras, and the simple yet profound act of maintaining a positive mindset.Unlock the tools and practices that safeguard our peace amidst life's chaos – music, prayer, meditation, talk therapy, and the potent force of positive energy. Our discussion is not just theoretical; it's a practical guide infused with real-life strategies to correct personal missteps and reclaim joy. As we cherish each other's company on this path, I extend an open invitation for you to share your stories, your struggles, and the victories that contribute to our collective wisdom. Let's reaffirm our commitment to a life of peace, fostering positivity in our surroundings and within ourselves. Join the celebration of this significant day in our journey, and let's continue to uplift each other on the road to recovery.Questions this episode answers:1. How can affirmations help me find inner peace during my recovery journey?2. What are some effective tools or practices to cultivate a serene and positive mindset while healing?3. How can sharing my personal experiences with recovery contribute to my sense of peace and benefit others?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

The transformative power of morning rituals and the immense strength that lies in simply asking for help are no longer secrets, thanks to this week's illuminating discussion. Imagine beginning each day with a mind, clear as a mountain spring, ready to tackle anything that comes your way—our episode this week promises just that. As we journey through the importance of creating intentional morning practices, such as journaling post-meditation, we explore the profound impact of these habits on setting a purpose-driven tone for the day. This isn't just about self-improvement; it's about the collective power of support networks in our recovery journey. We often shy away from admitting we need help, but in this heart-to-heart, we reveal why reaching out is not a sign of weakness but a courageous step towards linking purpose with positive action. As we dissect the idea that help equates to 'Honorable Encouragement, Linking Purpose', we're inspired to own our needs and ask for assistance without hesitation. It's a rallying cry for anyone on the path of self-discovery and recovery—remember, you're not in this alone. Grab your journal, open your heart, and let’s embrace the change together, one smile and one request for help at a time.Questions this episode answers:1. How can journaling and meditation improve my morning routine and provide clarity for the day ahead?2. What are the benefits of asking for help during tough times and how can it be a sign of courage rather than weakness?3. In what ways can establishing morning rituals contribute to personal growth and recovery from challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

I've walked through the valleys of self-doubt and climbed the mountains of personal triumph, understanding just how fragile the recovery process can be. This week, we're getting real about ego - that often unwelcome guest in our minds that can derail even the best of intentions. Our journey takes an honest turn as we confront the necessity to quiet the inner voice that can sometimes lead us astray. By sharing my own struggles with letting go of ego, I'm inviting you all to a session of soul-searching and spiritual grounding in our fourth-week episode.Embracing humility, we recognize together that the lessons life throws at us aren't random; they're stepping stones to a greater purpose. On day 23, I'm opening up about the impact of our stories, the ones that have the power to light the way for those embarking on similar paths. Your engagement - your likes, comments, and shares - they're not just clicks and taps on a screen. They represent a community united by resilience, a testament to the power of shared experiences in recovery. So let's continue to support one another, celebrating each victory, no matter how small, as we move forward, stronger together.Questions this episode answers:1. How can embracing humility aid in the recovery process?2. What role does ego play in hindering personal growth and recovery?3. How can I find strength and support within a recovery community?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Have you ever wondered what it means to truly be a friend? Our latest heart-to-heart discussion takes you on a journey into the depths of friendship, exploring the very fibers that weave together the tapestry of our closest relationships. We're deep into our three-week mark, and it's time to celebrate and reflect on the camaraderie that defines our experiences. We're not just chit-chatting; we're dissecting the anatomy of friendship – the good, the genuine, and the kind that stands the test of time.In a world where the word 'friend' is often tossed around, we pause to honor the stalwarts who've weathered life's storms by our side. This episode is an ode to those fabulous, refreshing, intentional, enduring, nurturing, and defending champions in our lives. And for those on the path to recovery, we shine a spotlight on the courage it takes to stay the course. Join us for an uplifting session filled with encouragement and a reminder that the relationships we build are the heartbeat of humanity, pulsing strong, one day at a time. Let's celebrate this remarkable journey of friendship together.Questions this episode answers:1. How can true friendship impact mental health and recovery?2. What qualities define a true and steadfast friend?3. How can I be a better friend and support my companions through their challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Every morning, as the sun begins to peek through the curtains, I find myself in quiet conversation with the Father, seeking guidance on the message I'm meant to share. It's a practice that grounds me, a reminder that I'm a servant to something far greater than myself. Today marks day 20 of our shared journey, a milestone that fills me with gratitude for the sheer tenacity and spirit of those around me. In this heartfelt conversation, we reflect on the power of inspiration and its remarkable ability to lift us above negativity and propel us through our recovery and personal transformation. The resilience and stories of those in recovery—regardless of what it is they're overcoming—never cease to amaze me. From the simple yet profound affirmations we instill in our children, shaping their young minds with positivity, to celebrating the unwavering support of those who believe in our missions and dreams, this episode is a tapestry of encouragement. I invite you to join us as we delve into the essence of inspiration, sharing what ignites our passion and determination to forge ahead in these tumultuous times. It's a reminder to care for ourselves as we do for others, nurturing our spirits as we continue on this path of healing and growth. Let's keep the inspiration abundant, and the support for each other strong, until we meet again.Questions this episode answers:1. How can inspiration aid in the process of recovery and personal growth?2. What role does spirituality play in maintaining motivation and resilience during transformation?3. Are there any practical tools or resources, like books or affirmations, recommended for supporting children and adults on their journey to recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Ever wondered how humility can transform your recovery journey? Listen up, as our latest episode takes you through the emotional trenches of self-reflection and journaling to uncover the true essence of healing. It's an intimate discussion about the personal nature of recovery and how embracing humility can lead to self-forgiveness and a fresh start. Every one of us has stumbled, but it's how we pick ourselves up that counts – and this chat is all about learning to let go of past mistakes to make room for today's growth.Join us as we strip down the barriers to find inner peace, with insights from fellow listeners who share their diverse experiences with humility in recovery. This isn't just a run-of-the-mill conversation; it's a heart-to-heart on the daily commitment to healing, holding ourselves accountable, and the unspoken strength found within our community. This episode isn't just about sharing my toolkit for sobriety – it's a call to action for you to engage and find solace in the solidarity of others on similar paths. Tune in for a deep dive into the power of humility in shaping a more forgiving and accountable self.Questions this episode answers:1. How can journaling aid in the process of self-forgiveness and recovery?2. What role does humility play in healing and personal growth?3. What types of support and tools are available in recovery communities to help with healing?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Ever wondered how the power of laughter can transform your recovery journey? Join us as we unpack the immense value of humor and affirmation in healing, a testament to the resilience we've cultivated through our trials. Today's heartfelt discussion isn't just the typical recovery talk; it's an invigorating blend of laughter and reflection, where we recognize the indomitable spirit of those walking this path. The episode is an uplifting celebration of recovery's role in not only personal growth but also in enriching the world around us.Sharing personal insights, I delve into the significance of recovery in my life and my commitment to honoring the strength of those alongside me in this walk. We also emphasize the importance of mutual support, as each step forward is a collective triumph. Recovery transcends substance addiction; it's about fostering a resilient mindset that reshapes our entire existence. So, join us in this episode where we laugh, affirm, and champion the journey of recovery—because the joy found in every step is worth sharing.Questions this episode answers:1. How can laughter and humor aid in the recovery process from addiction or other challenges?2. What role does building a resilient mindset play in overcoming substance addiction and other life difficulties?3. Are there any resources or support systems mentioned in the podcast that can help with recovery and finding joy during the healing journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Discover the power of transformation through recovery as I unpack my personal journey from an underprivileged neighborhood to becoming a beacon of hope for those in similar straits. Witness how recovery became not just a choice but my destiny, and how spirituality, stripped from the confines of religion, has guided me toward leaving a lasting, meaningful legacy. This episode isn't just storytelling—it's about the resonance of finding one's own path, the kind that's less trodden but more fulfilling, and the strength of community in illuminating that route.This is a candid exploration of life's toughest battles and the affirmation-fueled armor we wear to face them. Embrace the mantra of serenity—accepting the unchangeable, changing the possible, and the wisdom to discern the two. We delve into the concept of gracefully obeying destiny and how, through shared experiences and a community-centric approach, we can support one another in our collective journey towards recovery. It's not about walking in step; it's about walking with purpose. Join me as we navigate the intricacies of recovery, and perhaps find a piece of your own journey reflected in mine.Questions this episode answers:1. How does spirituality contribute to the process of recovery, and can it help me even if I'm not religious?2. What are some personal strategies for finding strength and healing in the face of adversity?3. What role does community support play in personal recovery? Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Listen in as we explore the vital role of daily affirmations in the journey of recovery. Today's focus is on the power of 'increase'—the essential growth of knowledge and openness of mind needed to foster change and recovery in our lives. Whether it's substance abuse, sex abuse, or any challenge that requires healing, understanding that recovery begins in the mind is paramount. I share personal insights on the significance of acknowledging our own errors and how this acknowledgment is a pivotal step towards meaningful transformation.In our conversation, I emphasize the uniqueness of the recovery process for each individual—there's no singular right or wrong path. Hear about my personal mantra: "Identifying needed change requires effectively acknowledging self-error," and why resilience is a trait we in the recovery community embody and celebrate. Join us as we discuss strategies to navigate your recovery journey with optimism and determination, and remember, sharing the message of recovery is not just caring but an integral part of our collective healing. Take care of yourselves, and let's keep pushing forward together.Questions this episode answers:1. What are daily affirmations and how can they help in the recovery process?2. Can sharing personal stories of recovery truly make a difference in my own healing journey?3. What does the term 'increase' mean in the context of self-growth and overcoming personal challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Ever wondered how powerful self-affirmation can be in your journey to personal growth? Join me as we unpack the transformative process of recovery and the pivotal role love plays in it. Celebrating the halfway mark of our journey, we acknowledge the hard work you've invested in nurturing a new mindset. Recovery isn't just about overcoming; it's about embracing a mindset that shapes our interactions with the world and colors our personal experiences. This episode is all about love—not just romantic love but the kind of self-love that underpins every step of personal growth.We explore the idea that love can be thought of as 'living on vibrational energy,' an acronym that serves as an affirmation of our self-worth. This conversation serves as a gentle reminder of your lovable nature, encouraging you to harness the power of the mind to effect positive change. It's not about achieving perfection; it's about recognizing that you are perfectly fine just the way you are. So, let this be your invitation to a beautiful day, a reminder that you are indeed lovable, and a call to action to continue down the path of recovery with a heart full of love for yourself and the world around you.Questions this episode answer:1. How can love contribute to personal growth and transformation?2. What role does self-love play in the journey of recovery and self-improvement?3. What are some affirmations or mindset shifts that can help me embrace my own lovable nature during times of struggle?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

As I navigated through the rocky terrain of my own recovery, I discovered power in the simplest of phrases: "I am secure." This mantra became my shield in the battles against doubt and fear, and it's these very words that I'm thrilled to share with you in week two. On day 14, we're embracing the full spectrum of our experiences, owning our stories with pride and eyes fixed on the ultimate prize – recovery. You'll hear how affirmations like these can rewire our thoughts and fortify emotional resilience, enabling us to face life's adversities with a grin.It is not just about clinging to recovery; it's about blossoming within it. I take you through why asserting "I am secure" isn't just a statement but a rallying cry for empowerment. We discuss the indispensable practice of journaling, which has been our steadfast companion on this journey, and the active engagement that's pivotal in monitoring and transforming our self-talk. For anyone carving out new paths or walking well-worn ones, I share insights into using affirmations as a tool to overcome challenges and thrive in recovery. And if you're hungry for more resources, remember that erickallenrecovery.shop is your go-to for additional support. Join me, and let's reinforce the foundation of security that recovery is built upon.Questions this episode answers:1. How can the mantra "I am secure" help in my personal recovery journey?2. What role do affirmations play in building emotional resilience during recovery?3. Where can I find more resources or support for recovery, as mentioned in the podcast episode?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Mistakes – they've been my unexpected teachers, shaping the resilience that I've come to rely on in both my personal recovery and professional life. Sharing my journey today, I open up about how errors, like misplaced trust in hiring, have eventually led me to build a fortress of support with the right team. It's a testament to the power of turning missteps into stepping stones, and I invite you to discover how embracing your own blunders can elevate your progress and nurture your mental health, which is the cornerstone of any recovery journey.This morning's heartfelt discussion also spotlights the essential ingredient of success: teamwork. I shed light on the importance of a strong support system and how it's not just beneficial, but absolutely vital when it comes to overcoming life's hurdles, especially in recovery. Whether you're dusting off after a stumble or celebrating a victory, know that your team, your community, is right there with you. So, tune in and let's affirm together that every mistake is a lesson, and every lesson is a milestone on the path to success.Questions this episode answers:1. How can mistakes contribute to personal and professional growth, especially in the context of recovery?2. What role does teamwork play in building resilience and overcoming obstacles in life's journey?3. What strategies and tools can help individuals cope with mistakes and foster mental health during the recovery process?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Unlock the secret to a resilient recovery and emotional intelligence with our Day 12 session, where we tackle the essence of willingness and the vital role of emotions. Tune in as we answer your burning questions, sharing insights on the first crucial step towards healing and growth. Emotions are a heavy tide to ride, but mastering them can lead to an ocean of freedom.On today's heartfelt episode, we discuss the transformative power of accepting our mistakes and using our emotions as a nurturing force for change. By learning to regulate our feelings, we plant the seeds for a healthier, more positive life. Through affirmations, journaling, and reflective practices, we'll show you how to rewire your mindset for unwavering resilience. Embark on this emotional journey with us and cultivate your garden of wisdom and strength.Questions this episode answers:1. How can understanding and regulating emotions contribute to a more resilient recovery process?2. What are some practical techniques for developing emotional intelligence during the healing journey?3. How do affirmations and journaling play a role in managing emotions and fostering growth in recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Unlock the chains of denial with us on Day 11 of our self-improvement saga, where we embrace the painful yet liberating truth about addiction and recovery. Say goodbye to the days when denial clouded our vision; now, we stand firm in our truth, unashamed of our past and determined to forge a better path. This episode isn't just a candid reflection—it's a call to arms for all who seek transformation. We're breaking down the walls of denial that hold us back, and by doing so, we uncover the strength within us that's been waiting to shine.Join the ranks of the Doers Club, where action is not just encouraged—it's our creed. As we dive into the role of the mind in recovery and tackle the barriers that keep us from moving forward, we find that there are no losses, merely lessons to guide us to victory. You're not just an audience member; you're an integral part of the Doers Club, taking active steps in your journey of recovery. It's about learning from our setbacks and never giving up. Questions this episode can answer:1. How can acknowledging and overcoming denial contribute to my recovery process?2. What strategies can I adopt to remain committed to my personal growth and recovery every day?3. What is the Doers Club mentioned in the podcast, and how does it support individuals in their journey to recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Waking up today felt different—there was a newfound brightness even before the sun peeked through my window. Perhaps it's the ten days of mindful practice and gratitude that's painting my world in a spectrum of hope. This episode is a celebration of that shift, the joyous turn in the journey of recovery that comes with acknowledging the good in our lives. We talk about harnessing the power of positive affirmations and how they fuel our transformation, especially when coupled with the uplifting force of community support.It's not just about the individual; it's about how every step forward is a victory for the whole community.  Today, we don't just talk about change; we embody it, encourage it, and extend a hand to those ready to join us. So, let's smile a little wider, embrace the shift within, and move forward with the collective strength of a community that believes in recovery.Questions this episodes answers:How can positive affirmations and a supportive community aid in the recovery process?What are some effective mindful practices for fostering hope and gratitude during recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Embrace the morning with a surge of hope and self-belief that'll set the cornerstone for your recovery journey. Today, we unravel the profound impact hope has on the path to healing—not just as a concept, but as a tangible force that propels us toward our goals. With every sunrise, we're offered a blank slate, a chance to affirm our abilities and step into our power with confidence and determination. This is a heart-to-heart about harnessing that potential within ourselves and igniting the spark of possibility in our collective endeavor of recovery.Together, let's explore why recovery is so much more than overcoming a substance; it's adopting a mindset of resilience and unwavering faith in our capabilities. As you tune in, you'll feel the camaraderie of our shared mission and the importance of controlling our emotions and thoughts to shape our destiny. Let this be a reminder that the effort you're investing in your recovery is more than worth it. Join me, and let's carry the message of hope forward—together.Questions this episode answers:1. How can hope and self-belief aid in the process of recovery?2. What are some daily affirmations or practices to build resilience during recovery?3. Can you share stories or examples of people who have successfully used hope as a tool in their recovery journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Celebrate with us as we cap off an inspiring first week of Affirmations for Recovery, where each small step is a monumental triumph in the journey to wellness. Feel the warmth of gratitude infuse your spirit, because today's session brims with appreciation for the strength it takes to walk the road of recovery. As your guide, I open up about the transformative power of thankfulness in my life as a counselor amidst the challenges of mental health and substance abuse. Together, we'll explore how gratitude can unlock joy, foster love, and pave the way for new beginnings. This week's heartfelt reflections and discussions will leave you with a renewed zest for life and a toolkit of affirmations to navigate your path forward. Discover the importance of solution-based dialogue and the therapeutic value of venting with the promise of seeking resolutions. It's time to embrace a new day filled with opportunities to get it right and spread goodwill. By the end of our session, you'll carry with you an energy of gratefulness that will ripple through your interactions and lift the spirits of those around you. Tune in, smile wide, and let's spread that gratitude far and wide. Let's go.Three questions this episode answers:1. How can practicing gratitude impact my recovery and mental health journey?2. What are some real-life stories of people finding joy and healing through gratitude during recovery?3. What strategies can I learn from this podcast to help me cultivate a more grateful mindset in my daily life, especially when facing challenges with mental health or substance abuse?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Discover the transformative power of prayer and positive affirmations in your recovery journey. Join us as we share the sacred practice of starting each day with a conversation with the divine, setting the stage for a day filled with hope and positivity. This episode isn't just about overcoming addiction; it's a universal call to fortify our minds against the everyday hurdles life throws our way. We delve into the art of turning fear on its head, redefining it as an opportunity to 'Face Everything And Recover.' Step into a space where we embrace recovery as a mindset, not just a process.  From the moment we wake to the challenges we conquer, this episode is a potent reminder that every one of us has the ability to rise above our fears and thrive. So, let's share this energy, this message, and this triumph of the human spirit—as we come together, reminding one another that the path to recovery is walked hand in hand.Questions this episode answers:1. How can prayer and affirmations help with resilience and recovery?2. What does starting your day with a divine conversation involve?3. Can you find joy and overcome fear through morning rituals?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Wrapped in the comfort of my robe, today's discussion is ignited by the sacred morning ritual of prayer and the raw, open conversations that follow with God. It's about letting our guard down and speaking our truths, no matter how messy or peppered with strong language they may be. Because when we're candid with ourselves and the divine, we expose the heart of our journey to recovery. It’s not just about facing our addiction, poor choices, and mistakes head-on—it’s about understanding these do not define who we are. Our true essence is sculpted by the efforts we invest in bettering ourselves and the authenticity with which we communicate our struggles.Day five of our journey underscores the power of words and the necessity of speaking truth into our existence. I stress the importance of effective communication—not just the words we share with others, but those we whisper to ourselves. We’re building an unshakeable foundation in recovery that can't be bought but must be tirelessly pursued.  As we navigate these days, it’s all about creating opportunities for meaningful understanding, influencing change, and trusting each other. Let's commit to living a great day on purpose, and remember—self-care and mutual support are the bedrocks upon which we stand.Questions that this Episode Answers:1. How can morning prayers and candid conversations with the divine aid in the journey of addiction recovery?2. What role does speaking one's truth play in the process of healing and personal transformation in recovery?3. Can embracing authenticity and open communication really help reshape our identity beyond past mistakes and poor choices?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!