Listen in as we explore the vital role of daily affirmations in the journey of recovery. Today's focus is on the power of 'increase'—the essential growth of knowledge and openness of mind needed to foster change and recovery in our lives. Whether it's substance abuse, sex abuse, or any challenge that requires healing, understanding that recovery begins in the mind is paramount. I share personal insights on the significance of acknowledging our own errors and how this acknowledgment is a pivotal step towards meaningful transformation.

In our conversation, I emphasize the uniqueness of the recovery process for each individual—there's no singular right or wrong path. Hear about my personal mantra: "Identifying needed change requires effectively acknowledging self-error," and why resilience is a trait we in the recovery community embody and celebrate. Join us as we discuss strategies to navigate your recovery journey with optimism and determination, and remember, sharing the message of recovery is not just caring but an integral part of our collective healing. Take care of yourselves, and let's keep pushing forward together.

Questions this episode answers:
1. What are daily affirmations and how can they help in the recovery process?
2. Can sharing personal stories of recovery truly make a difference in my own healing journey?
3. What does the term 'increase' mean in the context of self-growth and overcoming personal challenges?

Connect with Erick Allen - HERE

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LIE Foundation: HERE

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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!