Have you ever felt like you are chasing after trying to be normal? Do you carry a nagging feeling that there is something wrong with you? Are you always looking for something in your life that needs to be fixed?

I carried that feeling for over 40 years, and in this episode, I share how I got rid of those thoughts and feelings.

This episode is the first of three episodes on the topic of "chasing normal."

In this first episode, I start the series by helping you understand that nothing is wrong with you. I know you often feel like there is, but the truth is that there has never been anything wrong with you.

In this episode, we will look at the following:

1. How trauma is the origin of that feeling
2. How that feeling has tried to keep us safe.
3. How you can let go of that feeling
4. An exercise to practice for ongoing healing

I hope by the end of this episode; you will see that there has never been anything wrong with you and can begin to see the beautiful person that you are right now!