In this episode, Tyler and Brannon discuss the difference between true recovery and superficial approaches. They cover the frustrations of stagnant progress, the importance of vulnerability, overcoming shame and fear, and the daily struggles of genuine growth in recovery.
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// Brannon Patrick LCSW | "The Expert" //
Website: https://www.brannonpatrick.com
Therapy Practice: https://therapyutah.org/
Instagram: https://instagram.com/brannon_patrick
Facebook: https://www.facebook.com/ExpertBrannon
YouTube: https://www.youtube.com/user/bpatricklcsw
// Tyler Patrick LMFT | "The Wandering Therapist" //
15-Minute Free Consultation Call: https://lovestrong.com/consultation-call
Therapy Practice: https://lovestrong.com
Instagram: https://instagram.com/the.wandering.therapist
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YouTube: https://www.youtube.com/channel/UCXaR4084r-Z_251xVdoyMFQ
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Theme Music By: Max Wardle Music
Books & Audiobooks We Recommend (We earn a small percentage from your purchase with any of the books links on this page): https://lovestrong.com/most-impactful-books/
// OUR COURSES //
Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp
Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/
// OUR EVENTS //
Radiant Dawn | Women's Retreat: https://radiantdawn.org
Rising Son | Men's Retreat: https://risingson.org
Vibrant Love | Couple's Retreat: https://vibrantlove.org
00:00 - Intro
01:47 - Brannon's New Hairstyle
03:28 - Call for Questions from Viewers
04:33 - Introduction to Recovery Discussion
06:20 - Recognizing Patterns of Stagnation
08:14 - Different Approaches to Recovery
10:42 - The Pitfalls of Behavior-Focused Recovery
13:10 - Embracing the Journey of Real Recovery
15:36 - Understanding Shame and Control
18:09 - The Importance of Self-Compassion
21:02 - Overcoming Fear and Embracing Vulnerability
23:45 - Acceptance and Gratitude in Recovery
26:20 - Living a Wholehearted Life
28:50 - Wrapping Up
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