Michael Ian Cedar, an executive coach, shares his journey and insights on mindset, leadership, and gratitude. He emphasizes the importance of living life on your own terms and finding fulfillment in your work. Michael discusses the power of gratitude in shifting mindset and taking action. He distinguishes between debilitating gratitude and productive gratitude, highlighting the need for self-awareness and focusing on what you have control over.
Michael also talks about his Facebook group, Gratitude Slam, which provides a positive and supportive environment for practicing gratitude. In this conversation, Katie and Michael discuss the power of gratitude and the Life on Your Terms program. Katie shares how practicing gratitude has helped her shift her perspective and find positivity even on bad days.
Michael explains that Life on Your Terms is about living a life on your own terms and taking control of your inner critic, loving your inner child, recognizing your potential and needs, and acting on them. They also discuss the importance of accessibility and providing valuable information for free.
Takeaways
Living life on your own terms and finding fulfillment in your work is essential.
Gratitude has a bias towards taking action and helps shift mindset.
There are two types of gratitude: debilitating gratitude and productive gratitude.
Choosing your focus and practicing gratitude can lead to a more positive and fulfilling life.
The Gratitude Slam Facebook group provides a supportive environment for practicing gratitude. Practicing gratitude can help shift your perspective and find positivity even on bad days.
Life on Your Terms is about living a life on your own terms and taking control of your inner critic, loving your inner child, recognizing your potential and needs, and acting on them.
Accessibility and providing valuable information for free are important in helping others heal and find solutions.
Clarity is power, so it's important to identify the real result you want and take action towards it.
Where to find Michael:
Gratitude Slam
Life On Your Terms
Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder
Mixed & Managed: JohnRavenscraft.com
Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.
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