What is our cultural obsession with busyness? How many businesspeople do you know who wear their exhaustion as a badge of honor?

Kris Ward was raised with values she eventually learned she had to overcome – the values of moving fast, getting a lot of stuff done, and working hard. Hard work equals success.

But is any of this true?

Kris grew up, got married, and started a business. She was determined to succeed and put in a lot of long, hard hours. Her marriage seemed happy, her business seemed to be growing, and all that hard work seemed to be paying off. Everything seemed fine.

But Fine is a 4-Letter Word, as Kris found out about two years into her entrepreneurial journey when her husband said, “You're starting to lose some of your charm.”

After hearing this, Kris realized she was fatigued and stretched thin most of the time. She read studies conducted by Harvard professors that showed how working hard makes you less productive - optimal human productivity caps at about six hours per day - but thought she could outrun these studies. They didn’t apply to her because SHE was different.

Eventually, and you’ll hear how, she was able to dramatically reduce her workday from sixteen hours to six, and discovered she was more productive, more fulfilled, and more successful than ever before.

In fact, when her husband was diagnosed with colon cancer, she stepped away from her business for almost two years, and nobody – not her clients, not her local business community – even noticed she’d dropped out for a while!

Her business was going so well that during her husband’s final months, people would ask how she was holding up and she’s say “I’m fine” – that 4-letter word – and for Kris, this was a subtle downgrade to what she usually said.

Today, as creator of Win The Hour, Win The Day, she works with entrepreneurs who think everything’s going to be “fine” if they just work harder at the hustle and grind. She emphasizes the importance of energy management over mere time management, advocating for strategic delegation and prioritization that supports both personal well-being and professional success.

What’s her secret?

You’re about to find out, so get your pad and pen ready.

Kris’ hype song is the “Rocky” theme song – “Gonna Fly Now” by Bill Conti.

Resources:

• Kris Ward’s website: https://winthehourwintheday.com/
• LinkedIn: https://www.linkedin.com/in/kriswardgetoutofyourownway/
• Facebook: https://www.facebook.com/krisward.ca
• Instagram: https://www.instagram.com/kriswardlive/
• X (formerly Twitter): https://twitter.com/krisward
• Take the Power Personality Quiz, get Kris Ward’s courses, and download her audiobook “Win The Hour, Win The Day” at https://www.freegiftfromkris.com.

Invitation from Lori:

If, like Kris, you discover that the values of working hard and going fast do NOT equal success the way you’d hoped or expected, the 5 Easy Ways to Start Living The Sabbatical Life guide is your Great Reset.

Once you read it, you’ll

✅ Discover a counter-intuitive approach to making intentional changes in mindset and lifestyle.

✅ Learn how...