Meet Mimi Trenk!

Mimi Trenk is a Life Coach specializing in emotional well-being, working to help you get the life you choose. She is passionate about empowering those around her to know who they truly are and to spread joy wherever she goes. She’s a mother of 5 and lives in Clifton, NJ.

She is involved in an incredible organization called atzmi that that works for the prevention of eating disorders and the promotion of positive body image.

In this incredible, raw, and honest episode you will:

Meet Mimi Trenk who works with an incredible organization called Atzmi, an organization that focuses on preventing eating disorders in the frum community.

👍Hear Mimi’s personal experiences that brought about her involvement with Atzmi

👍Learn about Atzmi’s incredible work, teaching girls about self-discovery and appreciation, rather than focusing solely on physical appearance.

👍Discover how mothers' attitudes towards their own bodies impact their daughters' self-esteem and eating habits.

👍Understand the importance of valuing girls for more than just their physical appearance

👍Learn how to develop a positive body image at ANY age, and the keys to true self-acceptance, and valuing oneself regardless of weight.

Mimi is a personal friend of mine and I am so grateful that she was willing to share some of her wisdom and insight with us. If you are a parent of a teen, this episode is ESSENTIAL.

#positivebodyimage #eatingdisorders #selflove #selfcare #healthyliving #bodypositivity