This week on the pod, Eric was joined by Casey Anderson. Casey is a mother, wife, yoga instructor, and a believer in “nurturing wholeness.”

In this episode, Eric and Casey discuss:

-her family’s move from Southern California to Knoxville, TN
-how Casey got started with yoga
-what she enjoys about being a yoga teacher
-the story of the boy and the butterfly and why its important to hold space for people who are struggling
-how to sit with people when they are going through a difficult season in their life
-and so much more

A big thanks to Casey for helping to turn on the light!

In This Episode:

Casey Anderson Instagram
Real Hot Yoga Knoxville Instagram
Eric Bell on Instagram

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The Turning On The Light Podcast is a Palm Tree Pod Co. Production