As a powerhouse health coach, PR guru, and devoted mother, Pamelyn Rocco knows that success doesn’t happen overnight. Pamelyn is the owner of party planning concept Bashery & Co, and founder of House of Health, helping women find their best selves through weight lifting, nutrition, and mindset.

In this episode of Turning on the Light, Pamelyn talks with host Eric Bell about how fitness and mental health are so intertwined, and why that inspired her to pivot her career from interior design to health and wellness. Plus, learn how she manages to balance work and family, the importance of goal-setting and a positive mindset, and why consistency is key.

Follow Pamelyn on Instagram @houseofpamelyn, and learn more on our website.

In This Episode:
Pamelyn Rocco Instagram
Bashery & Co.
House of Health

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The Turning On The Light Podcast is a Palm Tree Pod Co. Production