"Keep a diary, and one day it'll keep you." -Mae West

The Warriors dive into Part 2 of Anxiety Diaries; A mini series where they share some of the big or little anxieties they notice coming up for them lately. Not all anxieties fit neatly into a box or category, so from time to time they'll share the latest in life's roller coaster moments and how they are navigating those challenges. For today, Abby shares about how she feels about the evolution of her body and its impact on her overall wellbeing and Margot shares about the stress and overwhelm that she's been experiencing from opening up a new brick and mortar kids yoga studio. They share about that and more and offer the Warriors the opportunity to reflect on what's been on their mind lately and how to show up for themselves.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxiety-warriors/message