8. ENNEA-SEASON, Enneagram 5 (Sean Banks & Ellie Rubin)

The Couch Next Door

Mar 7 2024 • 1 hr 33 mins

I'd love to hear from you! Send a message to the show about the show.

This show was extra special to me because Sean and Ellie gave insight into my favorite 5, my husband.  Listen closely to how we can support them well and value all of the thinking that they do.  It’s always a good reminder to be aware of their motivation to conserve energy and that the idea of recharge means something very different for a 5.  Let’s give them a safe space to express their needs and emotions because that can be particularly difficult for those in this type.

Follow Me on Instagram @candicefraserlpc

Find the collection of Enneagram resources HERE

Find all affiliate links HERE


Follow Sean: @seanofthebanks


Follow Ellie @ellrubin

Ellie’s Substack: https://cookingkoreanamerican.substack.com/

Ellie Book Rec: Road to Character

Feelings Wheel


Listen to another 5 on the show:

Jason Fraser, Season 1 Recap

Jason Fraser, Season 2 Recap


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