In a special feature during their season break, After the Tones Drop presents an insightful episode from "The Next Shift Podcast" entitled "YOU ARE NOT ALONE," hosted by Jess Flores. This episode delves into the complex emotions and experiences that many first responders face when transitioning out of active service. Jess, drawing from her personal journey of leaving law enforcement 7.5 years ago, shares the profound sense of isolation she encountered—an experience echoed by her former colleagues and misunderstood by those outside the law enforcement community.

To better understand and address these feelings, Jess created a survey distributed among her peers who had also left the field. The survey collected their experiences regarding the length of service, their emotional states post-transition, and their advice for others considering a similar path. The responses revealed a shared experience of validation and relief, emphasizing that these feelings are more common than one might think.

Jess emphasizes the importance of recognizing that no one is alone in this transition. Through "The Next Shift," she aims to build a supportive network of former officers who can provide guidance and understanding to those navigating the complexities of leaving active duty.

Listeners are encouraged to connect with Jess and the community she's fostering by following her on LinkedIn and Instagram at @nextshift and @the_jessflores. The episode invites listeners to engage by filling out the survey, sharing the podcast on social media, and tagging Jess to broaden the reach and impact of this supportive network.

For those inspired by the podcast, subscribing by clicking the '+' sign on your podcast platform is recommended, ensuring you never miss future episodes. Jess is eager to hear your thoughts and reviews, looking forward to welcoming you to the next shift, where no one has to feel alone in their journey.

DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.

ATTD Music Credits (Music from #Uppbeat):

• https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
• https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
• https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
• https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
• https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
• https://uppbeat.io/t/tobias-voigt/nexus
  License code: MVMDRGHKHTJRABVR
• https://uppbeat.io/t/paul-yudin/breakthrough
  License code: FYPM3OJF0NQ4OGTE