How To Optimize Fertility, Egg & Sperm Quality with Holistic & Traditional Chinese Medicine Modalities
In this episode, I'll be talking with Susana Puelles, a licensed acupuncturist and a holistic hormone and fertility specialist who's been helping women heal their wounds and get pregnant for over a decade. As a functional and Chinese medicine practitioner, she helps women reverse decades of damage and replenish reserves to fix their cycle, live pain and medication free while boosting their success at a safe natural pregnancy.
We discuss the holistic approaches that you can take to optimize egg and sperm quality via the traditional Chinese medicine lens.
>>Join the 7-Day Fertile Womb Embodiment Immersion HERE!<<
00:00 Weekly podcast focused on mindful motherhood and fertility.
03:07 Birth control use led to interest in acupuncture.
09:35 Developing protocols to support women's fertility challenges.
11:08 Pharmacist and OBGYN share healthcare disconnect.
16:37 Breastfeeding important, postpartum not prolonged, better prepared.
18:35 Liver markers quadrupled, then normalized after giving birth.
22:02 Itching started at 28 weeks, induced at 37.
25:35 Prevent imbalance, make lifestyle changes, avoid diagnosis.
29:18 Red flags: sugar, salt cravings, digestive imbalance.
32:09 Food reset can take 2-3 weeks for hormone balance.
35:28 Heavy metals affect fertility, improve internal balance.
41:12 Custom herbal remedies for women's menstrual cycles.
43:00 Woman with Asherman syndrome refuses recommended IVF.
46:24 Focus on empowerment and options for fertility.
51:59 Engage with the podcast and get a discount.
52:38 Expresses gratitude.
Connect with Susana:
Website: https://www.yonisync.com/
Instagram:https://www.instagram.com/yoni.sync/
Are you currently on your TTC or fertility journey? 👇🏽
✨Download your FREE Womb Meditation HERE!✨
Contact Katie:
Email - katiewood@happynourishedmotherhood.com
Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
Happy Nourished Motherhood Website
Connect on Social:
Fertility & Hormone Facebook Group
Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off
Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.
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