When it comes to your health and wellbeing, buyer beware is a saying that still holds true, even in the wellness industry. On this episode, we touch on everything from snake oil and viral TikTok trends (#TIKTOKMADEMEBUYIT), to how to navigate through the vast array of wellness products on the market. Finding trustworthy resources, such as direct primary care memberships and clean products can help. But, it is important to be conscious of the decisions you are making when experimenting with new products, such as stem cell patches. Don't let the overwhelming options on the market discourage you. Tune in and empower yourself as a savvy and conscious consumer!