Are you feeling weighed down by societal expectations of conformity? Jen Liss, a podcast host and certified breathwork coach, shares her insights on the 'embodiment challenges' and the webs of pressure that we impose on ourselves. Shannon and Jen discuss how you can untether, "drop the backpack" and maximize your potential with the help of conscious leadership and coaching on this bonus episode. Find out more about the 2024 Conscious Leader Wellness Program, presented by the Vitality Exchange Collective at https://wellstylistlab.ck.page/consciousleader/