Get ready to kickstart your year with a fresh perspective! In this final episode of Season 1, we focus on self-identity and its power over personal growth and living a healthier life. Join Shannon Vivar as she discusses mindset in overcoming pain and burnout with special guests Caylin Brie White and Ardra Loreal Jones. She also shares a part of her own journey of self-discovery, exploring the concepts of regenerative thinking and self-actualization. Stay tuned for Season 2: Horizons coming in the second half of 2024. This episode mentions statistics from the October 2023 Forbes Health | OnePoll Survey, and references two thought leaders, Wayne Dyer and Carol Sanford.