21—A Botony Book and Aromatics as a Somatic Exercise

Unstruck Sound

Mar 12 2023 • 6 mins

Join me for an exploration of aromatics as a way to connect with your body and create some pockets of joy in your days and nights. A few snippets from the book “The Spirit of Botany, Aromatic Recipes and Rituals” by Jill McKeever—https://forstrangewomen.com/products/the-spirit-of-botany-preorder

How do you weave aromatics into your day? What are your favorite plants to visit on a walk? Let me know at https://unstrucksound.com

Interested in making tinctures and perfumes? Check out Jill’s recipes and how-tos to get started and enjoy the journey of discovering your own inner wisdom with a new expression.

Transcript: https://share.descript.com/view/PpQrkh0CDr3

Credits: music and photography by me. No affiliate links, just love.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unstruck/message

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Sex With Emily
Sex With Emily
Dr. Emily Morse
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge