Recently, my best friend was sharing her perspective on how food is a path to empathy—and time travel. Join me as I explore how this began to color some of my world views and a practice around food to add (or simply celebrate) a bit more space in a day, building empathetic awareness and flexing gratitude.
ps. In my rush to record and share this before class, I don't think I did her share justice—yet I hope it sparks an expanded view for you nonetheless.
My friend’s blog on food (and more): https://lizzbert.wordpress.com/category/cooking/
Not discussed, but more on this topic:
_Time travel w/food: https://www.sciencedaily.com/releases/2022/10/221005111928.htm
_You are what your Grandparent’s Ate: https://www.goodreads.com/en/book/show/44492402
Transcript: https://share.descript.com/view/5bvvCrMRpw3
Credits: music and photography by me. No affiliate links, just love.
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