16—Breathwork: Release for Over Active Energy

Unstruck Sound

Feb 21 2023 • 7 mins

Today’s breathwork practice is modeled after an energetic clearing practice from Eagle Skyfire as shared in her book: Journeying between the Worlds. As described on her website, the book “shares easy-to-understand ancient Native American teachings that show you how to use shamanism to make sacred connections with the natural world, divine beings, and your own soul.”

Learn more at https://eagleskyfire.com/books/

What do the concepts of today's episode evoke for you? Let me know at https://unstrucksound.com

Credits: music and photography by me. No affiliate links, just love.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unstruck/message

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sex With Emily
Sex With Emily
Dr. Emily Morse