About Brit and Chris Carmichael

Brit and Chris Carmichael, founders of The Elevated Life®, are a husband and wife duo dedicated to empowering people on the path to transformation, healing, and enlightenment.

Chris has spent decades of his life studying psychology and personal development. He uses a powerful blend of meditation and hypnosis to help you break free of fear and tap into your full potential. From 7-figure real estate to yoga teacher and meditation guru, Chris can help you find your inner calm while overcoming any challenge you’re up against.

Brit has spent 15 years behind the chair of her luxury vegan hair salon where she empowers women to SHINE from the inside. She’s the Founder of Shine School®, an online self-love mastery course, creator of the Shine from the Inside Oracle™ deck, and certified yogi who loves to inspire others to find their sparkle magic.

In this episode, we discuss:

• Authenticity and the importance of making decisions without being impacted by the conditioning and expectations of society
• Learning to listen to your intuition, aka your internal GPS
• Various healing modalities including hypnosis, plant therapy including mushrooms, yoga, meditation, and breathwork
• Why inner work and healing are important for weight loss and wellness sustainability. We also talk about eating for health and why gut health is important for your spiritual journey
• Learning to surrender: “When you are not being guided, you are actually being guided to rest.”
• Why healing is such an important part of self-love and finding and accepting love from others

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