To all of my beautiful listeners, please take a moment to listen to this update. This podcast will now be updated bi-weekly.

Check out my other creation Luminous Recovery Yoga podcast, which will be produced on the other weeks. You can find that here:

https://www.luminousrecoveryyoga.com/podcasts/luminous-recovery-yoga-podcast

Please, consider joining my Patreon as it helps to keep the creative content flowing. You can join at any level that works for your budget.

https://bit.ly/3CaKmuY

Lastly, I teach four LIVE weekly classes. You can attend on Zoom with my stellar audio/visual setup. You can see and me hear clearly, and I even offer verbal assists if you keep the camera on. If you join at the membership level, as a bonus you will receive a recording of each class.

https://www.luminousrecoveryyoga.com/class-schedule-and-pricing

If you have any questions email:

kari@luminousrecoveryyoga.com