Topic Warning: Depression

On today's episode All-American standout, Chase Lane, joins me to talk through his battle with mental health during his time as a member of the diving team at the University of Kentucky.

In this episode we cover:

• Chase's diving career
• Expectations vs reality of freshman year
• His initial struggle with mental health
• When his realized he needed help
• His mindset shift
• How he was able to retire from the sport without losing himself
• and more...

I want to thank Chase for his vulnerability and openness to sharing his story.

If you or someone you know is struggling with depressive or suicidal thoughts, there are resources:

Suicide and Criss Lifeline: 988

Other resources:
damworthit.com
thehiddenopponent.org

Thanks for listening! Contact me at AlyciaLCarrillo@gmail.com or IG: 3P_Pod