In this episode, Christina sits down with Norah Myers, a Pilates Instructor with cerebral palsy.  They discuss Norah's personal story, her work as a Pilates teacher for people with disabilities as well as the intense social media bullying she endures and why giving up is not an option. They also dive into the topics of social media and the lack of diversity in the fitness industry.

About Norah
Norah is a Pilates Instructor who helps people with disabilities to feel comfortable and pain-free. She has dedicated her social media channels, with a combined following of over 1.2 million, to creating a safe space for those seeking a community that celebrates our differences.

wellnessbynorah.com
YouTube: @wellnessbynorah
Instagram: @wellness_by_norah
TikTok: @wellnessbynorah

How to get in touch with Christina:
Instagram: @christina_simone
LinkedIn: Christina Beischl
TikTok: @barely_naked_podcast
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