In this episode, I chat with Elan Freydenson about what’s woven into the journey of healing and reconnecting to self. Together we explore:
Elan Freydenson’s life is dedicated to freeing himself and others from the unintended burden of familial, sociocultural, and ancestral imprinting. He believes it is your innate right to experience being in your body as an easeful, pleasurable and joyous. He has thousands of hours of training including Biodynamic Craniosacral Therapy, Polarity Therapy, Castellino Perinatal and Birth Therapy training. He is a Registered Somatic Movement Therapist and an Authorized Continuum Movement Teacher. He enjoys the rivers, trees and mountains of Asheville, North Carolina. You can learn more about him at https://elan.love/
Jaclyn Explores is hosted by Jaclyn Shea (she/they) a somatic coach, embodiment facilitator, science communicator, and health researcher. With a Masters in Public Health, trained in Somatic Stress Release, Mind Body Coaching, and Somatic Parts Work, and ten+ years of experience facilitating and conducting research, Jaclyn is passionate about communicating the latest research into somatic practices that help you release stress, process trauma, and live life on purpose. Jaclyn works one-on-one clients through somatic coaching, facilitates a group program called Body Language Lab, and in person and zoom workshops. Jaclyn Explores Podcast episodes come out weekly on Wednesday.
Website: https://www.jaclynexplains.com
Instagram: https://www.instagram.com/jaclynexplains/
YouTube: https://www.youtube.com/@jaclynshea