Reflections From 2023, Mindset For 2024, and 3 Questions to Ask Yourself This Dry January
After taking a much-needed break from podcasting, I’m excited to be back as we open a New Year. I’m sharing life updates since I paused the podcast, sharing my mindset for 2024 and how to set yourself up for a successful Dry January.
I will also share...
- Lessons learned in 2023 related to sobriety, burnout, traveling, and breakups
- Why you should hone in on mindset-focused goals and create systems to support this (instead of making New Year Resolutions)
- Why I never successfully completed a Dry January challenge (before getting sober)
- 3 Questions you should ask yourself if you want to crush this Dry Jan.
Stay connected with Nadine:
- Follow on IG: @the.soberbutterfly
- Follow on TikTok @the.soberbutterfly
- Subscribe to YouTube channel
- Subscribe to our monthly newsletter, https://thesoberbutterfly.com/
Resources from the Episode:
FREEBIE Beginner’s Guide to Dry January (e-book)
FREEBIE Guide to Quitting Alcohol - 30 Day Transformation (course)
Partners:
Drink Moment
Use Code Tsb23 for 25% off your order
Audible
Free 30 Day Trial
https://www.audibletrial.com/tsb24
New episodes air every Wednesday :)
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.
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