In this episode of the Sober Butterfly Podcast, host Nadine Mulvina talks with Daryl Dittmer, author of 'When I Stopped Fighting: The Unexpected Joy of Getting to Know You.' Daryl shares his inspiring journey of overcoming substance abuse and achieving 39 years of sobriety. Raised in a Midwest Protestant family with no initial association to alcohol, Daryl's first encounter with drinking at 13 led to years of substance misuse.

This conversation explores Daryl's transformation from struggling with substance dependency to his commitment to personal growth and resilience, ultimately leading a fulfilling sober life. Daryl's insights on reevaluating belief systems, life's purpose, the importance of gratitude, and finding one's own level of happiness and success provide valuable lessons for anyone facing similar challenges. Additionally, Daryl discusses the significance of his book and the message of hope and change he aims to impart. The episode also touches on the impact of sobriety on personal relationships and the journey towards finding contentment and purpose in life.

00:00 Welcome to the Sober Butterfly Podcast

00:22 Diving Deep with Daryl Dittmer: A Journey of Sobriety and Personal Growth

01:25 The Early Days: Daryl's Introduction to Alcohol and Its Impact

07:20 The Turning Point: Seeking Help and Embracing Sobriety

14:23 Navigating Life Post-Treatment: Successes, Failures, and Lessons Learned

25:15 The Philosophy of Sobriety: Redefining Success and Embracing Change

33:47 Defining Success and Taking Risks

34:32 The Essence of True Success

36:01 The Journey to Waking Up Happy

37:10 Exploring Beliefs and Sobriety

38:30 The Power of Self-Improvement and Gratitude

42:55 Redefining Faith and Higher Power

49:04 The Impact of Moment Drink on Wellness

50:50 The Importance of Meditation and Self-Reflection

52:41 Writing to Inspire and Guide Others

56:33 Attracting the Right Relationships

01:05:45 Closing Thoughts and Gratitude

Connect with Daryl

• Follow on IG: @whenistopfighting
• Follow on X , formally known as Twitter: @DarylEDittmer
• Book: When I Stopped Fighting: The Unexpected Joy of Getting to Know You.
• Website: https://www.daryldittmer.com/

Connect with Nadine:

• Follow on IG: @the.soberbutterfly @soberbutterflypodcast
• Follow on TikTok @the.soberbutterfly
• Subscribe to YouTube channel
• Subscribe to our monthly newsletter, https://thesoberbutterfly.com/

Tune in to The Sober Butterfly podcast for more inspiring conversations and stories of transformation on the journey to sobriety. Don't forget to subscribe and leave a five-star review!

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