In this episode of the Sober Butterfly Podcast, host Nadine Mulvina talks with Daryl Dittmer, author of 'When I Stopped Fighting: The Unexpected Joy of Getting to Know You.' Daryl shares his inspiring journey of overcoming substance abuse and achieving 39 years of sobriety. Raised in a Midwest Protestant family with no initial association to alcohol, Daryl's first encounter with drinking at 13 led to years of substance misuse.
This conversation explores Daryl's transformation from struggling with substance dependency to his commitment to personal growth and resilience, ultimately leading a fulfilling sober life. Daryl's insights on reevaluating belief systems, life's purpose, the importance of gratitude, and finding one's own level of happiness and success provide valuable lessons for anyone facing similar challenges. Additionally, Daryl discusses the significance of his book and the message of hope and change he aims to impart. The episode also touches on the impact of sobriety on personal relationships and the journey towards finding contentment and purpose in life.
00:00 Welcome to the Sober Butterfly Podcast
00:22 Diving Deep with Daryl Dittmer: A Journey of Sobriety and Personal Growth
01:25 The Early Days: Daryl's Introduction to Alcohol and Its Impact
07:20 The Turning Point: Seeking Help and Embracing Sobriety
14:23 Navigating Life Post-Treatment: Successes, Failures, and Lessons Learned
25:15 The Philosophy of Sobriety: Redefining Success and Embracing Change
33:47 Defining Success and Taking Risks
34:32 The Essence of True Success
36:01 The Journey to Waking Up Happy
37:10 Exploring Beliefs and Sobriety
38:30 The Power of Self-Improvement and Gratitude
42:55 Redefining Faith and Higher Power
49:04 The Impact of Moment Drink on Wellness
50:50 The Importance of Meditation and Self-Reflection
52:41 Writing to Inspire and Guide Others
56:33 Attracting the Right Relationships
01:05:45 Closing Thoughts and Gratitude
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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.