Soulfully Sober - Jasmine's Story

The Sober Butterfly Podcast

Mar 27 2024 • 34 mins

In this episode of the Sober Butterfly Podcast, host Nadine Mulvina sits down with Jasmine from Soulfully_Sober about her inspiring journey to sobriety. Jasmine shares her before and after, highlighting the transformation from a life characterized by excessive drinking to one focused on personal growth, resilience, and motherhood. She opens up about the challenges that led to her decision to become sober, including debilitating hangovers and the desire to be a better mother. Jasmine discusses the pivotal moments of self-awareness, the impact of attending AA meetings, and the positive changes sobriety has brought into her life, including improved relationships and a newfound sense of clarity and intention. The conversation emphasizes the value of trying sobriety, viewing it as a social experiment rather than a permanent restriction, and encourages listeners to consider the benefits of living alcohol-free.

00:00 Welcome to the Sober Butterfly Podcast

00:18 Meeting Jasmine: A Journey to Sobriety

01:13 Jasmine's Life Before Sobriety: Party Girl to Motherhood

02:38 The Turning Point: From Debilitating Hangovers to a Sober 2018

03:15 The Relapse and Realization: Embracing Sobriety for Good

04:26 Exploring the Depths of Sobriety and Personal Growth

07:09 The Impact of Sobriety on Relationships and Self-Perception

29:40 Navigating Triggers and Cravings in a Sober Life

31:32 Jasmine's Advice: Giving Sobriety a Chance

33:40 Closing Thoughts and Gratitude

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