IF YOU WANT TO LOSE WEIGHT, REMEMBER ENERGY IS CONTAGIOUS, Live Above Ordinary podcast with Michelle Bernard, episode 12
There are two things you need to "manage" if you want to reach your fitness aim.
Listen to this short, useful message if you want to make your fitness journey tons easier.
"5 minutes can change your life."
Michelle Bernard, mindbodysoul Educator at Live Above Ordinary Fitness and Lifestyle
I make fitness training, Hatha yoga, and WiLD journaling an EXPERIENCE you'll savor.
liveaboveordinary.teachable.com
Live Above Ordinary Podcast EP 12
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