QUIT WORRYING ABOUT LOSING WEIGHT--DO THIS INSTEAD, Live Above Ordinary podcast with Michelle Bernard, episode 11
Are you worried about not achieving your goal to lose 30 lbs? Worry tends to inspire RUSHING. Instead of feeling out of control around your fitness goals, instead of like you have to rush to make them happen, do this instead.
Listen to this short, useful message. It'll make your fitness journey a lot easier.
"5 minutes can change your life."
Michelle Bernard, mindbodysoul Educator at Live Above Ordinary Fitness and Lifestyle
I make fitness training, Hatha yoga, and WiLD journaling an EXPERIENCE you'll savor.
Try the EXPERIENCE. liveaboveordinary.teachable.com
Live Above Ordinary Podcast EP 11
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