What does it mean to truly take accountability and how can this action help you to grow into your best self? Learn more about this along with how to provide constructive feedback and also openly accept feedback from others.

Speedy Smith Fitness Apparel: https://www.s2ft.com/shop
Speedy Smith - The Strong AF Podcast Episode:  SEASON: 1, EPISODE: 4

Our Journey Blog Page: https://veganstrongandfit.com/journey/

Intro Music credit: Never Lose by Chief (P.S.A. album)