Balancing Wellness

Vegan Strong And Fit

Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journey you deserve balance. Each week we we will be here to inspire, educate, and motivate you both mentally and physically! We are here to encourage you to remain grounded and balanced in all aspects of life. Balanced Being is only the beginning. Follow us on IG: @vegan_strong_and_fit, @balancing_wellness_podcastFollow us on TikTok: @balancing_wellness_pod, @balancingwellness, @veganstrongaf Follow us on Facebook: @veganstrongandfit, @Balancing Wellness Podcast read less
Health & FitnessHealth & Fitness
Mind Alignment 2.0 with Ricky & Katrenia
Feb 21 2022
Mind Alignment 2.0 with Ricky & Katrenia
Katrenia Turner is a 2x self-published children’s author, speaker and musician. Katrenia has always had a passion for creating. This passion and fascination with creating began as a child. Katrenia began writing songs at the age of eight after the untimely death of her mother. She turned her pain into music. Now she hopes to heal others through her music and writing. She has performed for many crowds and organizations. Her books have helped children learn to love themselves.   Ricky Prestige Leverett Jr is an 3x self-published author. Author of the book Mind Alignment Wake Up Your Stolen Greatness Through Mind Power.He is a metaphysical Motivational Speaker, ordained minister of metaphysics and spiritual influencer. Ricky Prestige has been making waves lately in the social media world. Recently amassing over 50k followers on Tiktok in a short amount of time. Ricky Prestige shares videos teaching people about spirituality and self-growth. In these uncertain times his daily dose of inspiration and wisdom helps so many people.Ricky's next project is the releasing of his 4th self-published book Mind Alignment 2.0: The Paradigm Shift of The Black Mind. This book takes a metaphysical and spiritual look at how we can change our realities both individually and collectively.  A “paradigm shift of the black mind” means a shift in our consciousness. This book is a spiritual perspective of the paradigm-shifting that is happening worldwide.Mind Alignment 2.0 is set to be released February 2, 22, 2022. Available on Amazon and's Class On MeditationMrs.Turner's Class On Self-Love Mind AlignmentMind Alignment 2.0 Follow Them: Facebook:Katrenia TurnerTiktok: SagisongbirdTiktok: prestigespeaksFacebook: Ricky Prestige Leverett JrInstagram: prestigespeaksWebsite: http://www.mindalign369.comOur Journey Blog Page: 10% on your order at with code STRONGAF10Save 10% on your order of Sea Moss at with code STRONGAF10Intro Music credit: Never Lose by Chief (P.S.A. album)Support the show