Many different forms of abuse have been known to take place within relationships. Some people think that just because the abuse is not physical, it isn’t a problem. However, other forms of abuse can end up being much more damaging to the victim’s mental health.
Emotional and psychological abuse are both quite distinct from physical abuse, and although they do not leave physical marks, they can be just as destructive. Emotional literacy is the key to unlocking the emotional abuse many suffer. The hidden wounds of emotional abuse is devastating to relationships. With Emotional literacy knowledge you can better understand you and share intimately with your mate. I want to share ‘Emotional literacy” with you to assist your healing process.
Let’s begin the journey.

Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.