Many African Americans in the United States have been impacted by structural racism since slavery and continue to experience trauma because of health disparities, economic disadvantages, and segregation. Post Traumatic Slavery Syndrome (PTSS) explains why many African Americans continue to experience trauma. PTSS is a condition that exists as a consequence of multigenerational oppression of African and their descendants resulting from centuries of chattel slavery. Looking at history and the inherent long-standing trauma that has and continue to plague African Americans can assist in addressing systemic racism and provide an opportunity to look at holistic restoration. Fredrick Douglas addressing the then President of the United States and what he referred to as his friends and fellow citizens, about the celebration of the 4th of July in the year of 1852.

America’s Independence Day should be celebrated, but should people of color celebrate when it’s factual that they were not included as a free or independent people? Mr. Douglas didn’t think so. Today many refuses to celebrate, because of the negative slap in the face political and grandstanding of white America even in religion. Many say, ‘well that was so long ago’, how about listening to today’s political leaders and compare this letter that was eloquently spoken of in those times.

In 2020 it was “make America great again!” as is in 2024 – But still yet, one candidate claims “America has never been racist”, while yet another claims, “the country is not racist” you can judge for yourself.  They'll claim it's divided, but racist?

Sure, there have been great strides in the country, however, did you realize that a lot of the laws enacted then 17-1800 are still on the books and many still being utilized? Yes, a great country, why then are so many wishing to return to the so-called glory days?

Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.