Time sure is strange. One moment you're chugging Zimas behind the local Blockbuster, the next you're visiting the chiropractor because you injured yourself sleeping.

Aging is a real test for the ego. In this episode, Adina talks about the challenges of middle age and offers some suggestions for coming to terms with getting older.

Books mentioned:
Love, God & Neurons: Memoir of A Scientist Who Found Himself by Getting Lost by Abhijit Naskar
The Dangerous Old Crone by Clarissa Pinkola Estés

*Correction: Sensory Deprivation Floating was discussed in episode 16 (not 15)

If you enjoyed this episode, please share it! If you enjoy the show, please show some love by rating/reviewing and following/subscribing.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram