Happy 4th of July! This week we are back with a listener favorite (and one of ours, too!): You ask us questions and we answer them!
Lots of great questions this time - mindful eating, how to handle a binge, eating treats every day, dealing with cravings, and more!
A special thank you to our sponsor, Cured Nutrition!
We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
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