HOHW: Programming - Sleep, Supplements, and much more! - 01/25/24
This episode of Health Or High Water takes a deep dive into the secrets of our client programming. We'll discuss the importance of sleep, explore various supplement options, and dive into programming strategies for both younger and older clients. And that's just the tip of the iceberg!
Thanks to our sponsors
- Herculean Adventure: 1st ever genetic based wellness retreaet for athletes!
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