Emotions: Unlocked - Episode Three - Selfishness
Exploring selfishness and inner healing.
In this enlightening conversation, Emma and Jemima open up about their personal journeys, discussing the complex human experience and focusing on the concept of selfishness.
They delve deep into an incident from childhood, representing a stressful 'small T trauma', which shaped future coping mechanisms, decision-making and impacted personal relationships.
Cultivating self-awareness to heal past traumas, and to understand one's unique perspective. They emphasise the importance of putting yourself first, invoking change and continuing on with the self-healing work.
00:04 Good morning, welcome
00:24 Reflecting on previous session and progress
01:12 Exploring the concept of selfishness
02:16 The importance of self-healing
03:12 Understanding the impact of selfishness
05:59 The power of selfishness in relationships
08:02 The role of selfishness in personal growth
12:25 Reflecting on past traumas
14:40 Healing from past traumas
17:06 Understanding the impact of past traumas on present life
19:06 The power of selfishness in overcoming traumas
38:51 The role of selfishness in future planning
43:50 Conclusion
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