Discover how a high school assignment led Jezc to a life-altering journey into lucid dreaming, helping him and many others "wake up to the life of their dreams."

Jezc shares his fascinating experiences from sleepwalking as a child to harnessing the transformative power of lucid dreams to face fears and appreciate the beauty of life.

Learn about the Lucid Dream Initiative’s innovative approaches, including alternate reality games and extensive citizen science experiments, aimed at advancing our understanding of dreams and enhancing daily life.

Jezc also explores the critical roles of sleep and nutrition in dream recall and addresses how modern lifestyles impact our sleep and, subsequently, our health.

Whether you’re a seasoned dream explorer or just curious about the intersection of dreaming and waking life, this episode offers profound insights and practical advice to help you harness the power of your dreams to improve your waking life.

Connect with Jezc:

Links

LDinitiative.org

https://youtube.com/@DreamDojoLive?si=KSVKKxSrCIRPmVim

https://youtube.com/@LDinitiative?si=OZEENMQqUWBmbxju

Melissa's links: https://linktr.ee/melissadreamhub

Please get in contact if you enjoyed this episode. I love hearing your feedback and input. Share and give a 5 star rating if you have some spare time, I really appreciate it.