Today's show is a re-release from my archives of a podcast episode from September 2020.  It features my interview with Dr. David Maron, Director of Preventive Cardiology at Stanford. We discuss heart disease - how to manage it well and also how to decrease your risk of developing it. He also describes how stress and emotional distress affect the heart and your risks of a heart attack. And, he discusses interesting recent and upcoming research projects on the heart that he’s leading at Stanford.

I am a Registered Dietitian and Health Coach. If you would like personalized assistance with improving your diet, I am available for one-on-one nutrition consultations over the phone. For more information and for my free guide on an Anti-inflammatory Diet, visit my website: https://vitalitahealth.com/

Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/