Discover the 4 key lifestyle changes you can make to reverse heart disease as well as other common chronic diseases. An added bonus - these changes may also reverse aging at a cellular level! Learn these tips and more in Registered Dietitian Lisa Henderson's interview with noted physician and best-selling author Dean Ornish, MD.

This interview was recorded on 12/15/21 and was initially released on RD Lisa's previous podcast, The Heart Beat.

Dr. Ornish's UnDo It! book: https://undoitbook.com/

Vitalita Health website: https://vitalitahealth.com/

Vitalita Health GenX Facebook page: https://www.facebook.com/vitalitaGenX

Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/