Have you been thinking about joining a gym?  Thought about the YMCA?  Planet Fitness?  Or maybe you even already have a gym membership but don't use it? Then this episode is for you!!  Listen as Tara Lynn gives you her 5 reasons why you should join a gym!  You will be motivated and inspired to just do it!!!  Also, listen to her insights on the YMCA & Planet Fitness.  As a YMCA member for over 20 years, and a Y employee, Tara Lynn has great info & insights for you.
Episode Preview- 5 Reasons You Should Join A Gym;
1. You need a motivating ENVIRONMENT.
2. Social influence- Surround yourself with positive, like-minded people.
3. Investment.
4. Helps establish routine.
5. GIVE YOURSELF A FIGHTING CHANCE!

P.S. Listen to my short jump in at the end of the episode for one more thing! You have to wait for it.... wait for it...

I hope this episode helps you in deciding to join a gym!  Make an investment in your health because there is NOTHING more VALUABLE than YOU!!!

Love, Tara Lynn

As always, Keep it SUNNY SIDE UP:-)

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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!

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