This is my first "Ask Tara Lynn" podcast episode!! I'm so excited and grateful to have listeners who reached out with some questions. Today we talk about fitting in workouts into a busy schedule, "Cat Yoga", and getting past the idea of losing "The One" when it comes to relationships.

My hope is that we can all learn from the questions and experience of others and that you may leave with some insight for yourself.  I am here for you!  Feel free to reach out to me with your question for the next "Ask Tara Lynn" podcast episode.  Email me at TaraLynnWellness@gmail.com or reach out on Facebook messenger on my wellness page at Tara Lynn Wellness.
*If you would like to schedule your own personal wellness Coaching appointment on video chat, I have appointment openings.  Let me know how I can help you!

You are strong!
You can do hard things!
You Matter!!

As always, remember to keep it Sunny Side Up!!

Love, Coach Tara Lynn

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Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)

Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness

Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!

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