Confidence Building: Embracing Your True Self and Daily Habits with Freddie Bennett
Does it feel like you're constantly battling with self-doubt and struggling to build up your confidence? You may have been told to "just fake it till you make it" in order to appear more confident, but deep down, that only leaves you feeling more insecure and disconnected from your true self. The constant facade of confidence can be exhausting and disheartening, leaving you feeling unfulfilled and unsatisfied. As Freddie Bennet will share with us, there is a better way to build genuine confidence and self-acceptance that doesn't require you to pretend to be someone you're not.
Freddie's journey took him from feeling stressed and unfulfilled in a corporate role to now running ultramarathons and empowering others to unlock their potential. His personal experiences and mindset shift highlight the power of taking action today and embodying the change one desires. With a focus on helping people understand that it's never too late to become the person they were meant to be, Freddie's insights and adventures offer a unique perspective on building confidence and fulfillment through daily habits.
In this episode, you will be able to:
- Transform your life and find fulfillment through daily habits.
- Overcome imposter syndrome to thrive in the corporate world.
- Embrace authenticity and discover your true purpose.
- Take responsibility for change and achieve self-acceptance.
- Build unshakable confidence with simple daily habits.
The key moments in this episode are:
00:09:27 - Embracing Positive "What Ifs"
00:16:34 - Life in the Corporate World
00:28:01 - Coping Mechanisms
00:37:29 - Facing Reality After Tragedy
00:40:30 - Choosing Self-Respect and Self-Discipline
00:43:36 - Embracing Radical Self-Acceptance
00:51:05 - Creating Confidence through Daily Habits
Connect with Freddie Bennett
Website
https://www.linkedin.com/in/freddie-bennett-7440b38/
https://www.instagram.com/thefreddiebennett/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
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