Asking Better Questions of Yourself for Personal Growth with Sean Robinson
For anyone interested in asking better questions of yourself for personal growth or looking to break generational patterns, you'll be excited for this interview with Sean Robinson. His story reveals how questioning and challenging long-held beliefs and habits can guide you toward a healthier and more fulfilling life.
Sean opens up about his experiences with habitual alcoholism, the impact of generational trauma and the role of self-reflection in his journey. Growing up in an environment of drinking, impatience, and chaos, like many men, Sean found himself mirroring the behaviors he despised. Learn how in the midst of a situation with an overflowing sink and his son, Sean decided to change who he is and his relationship with his family.
In this episode, you will be able to:
- Uncover the Power of Self-Reflection for Personal Growth and Transformation.
- Understanding the impact of your childhood environment on your behavior
- Break Free from Generational Trauma Patterns and Embrace Healing.
- Embrace Sobriety and Personal Growth on Your Transformation Journey.
- Explore the Importance of Self-Awareness and Introspection for Positive Change.
The key moments in this episode are:
00:03:48 - Professional and Personal Transformation
00:12:23 - Changing Reaction to Parenting
00:22:23 - Coping Mechanism and Social Expectations
00:33:31 - The Importance of Journaling
00:39:09 - Trying New Habits
00:45:52 - The Power of Asking Better Questions
00:49:44 - Overcoming Generational Patterns
Connect with Sean Robinson
Website
https://www.linkedin.com/in/sean-robinson-161723a9/
https://www.instagram.com/going.dry/
https://www.facebook.com/profile.php?id=100086376760527
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
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