Enjoy this liberating episode as we challenge the conventional goal setting at the start of the New Year. Explore the beauty of living in the present, tune into what you truly want and finding joy in the unplanned. This is truly a heart felt refreshing perspective that I personally use to navigate January without the pressure of what everyone else is doing.
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This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider. Please consult your doctor or health care provider before making changes to your health.
Music Credit: BENSOUND
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