In this weeks episode we talk all about the continuous burnt out that many of us are experiencing. Learn how to support ourselves through a burn out session as we move past the crazy January goal setting high. Ill teach you how to move past burnout and how to avoid falling into a continous burn out cycle.
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*Disclaimer*
This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider. Please consult your doctor or health care provider before making changes to your health.
Music Credit: BENSOUND
http://www.bensound.com/royalty-free-...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
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Music promoted by Audio Library https://youtu.be/gnvwBNvVfuU.s
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